What health benefits are associated with infrared heat, and which have been proven and documented?

Category: Infrared Sauna

All of our health benefits have been either clinically shown on our heaters or are based on studies of infrared wavelengths that we precisely mimic in our heaters. Sunlighten saunas are proven up to 99% effective at emitting the highest quality and quantity of infrared heat required for delivery of a full range of health benefits.